Our Blog
29 May 2020
For me, one of the best parts about Covid has been a return to walking for exercise. The ability to be mindful,connect with nature and get some fresh air has been a highlight most days. For someone who has spent many years attending gyms fordai...
18 October 2018
As the weather is heating up, all eyes now look to the local beaches and walking tracks for some entertainment and exercise.We have been surveying people coming into our clinic, asking which beach or track do you enjoy walking during the summer month...
03 October 2018
Sever's disease is a common cause of heel pain in active, growing kids. It usually occurs in early puberty when kids are going through a growth spurt. Girls 8-13 years old (most common 8-10 years)Boys 10-15 years old (most common 10-12 years)Symptoms...
29 May 2020
For me, one of the best parts about Covid has been a return to walking for exercise. The ability to be mindful,connect with nature and get some fresh air has been a highlight most days. For someone who has spent many years attending gyms fordai...
18 October 2018
As the weather is heating up, all eyes now look to the local beaches and walking tracks for some entertainment and exercise.We have been surveying people coming into our clinic, asking which beach or track do you enjoy walking during the summer month...
03 October 2018
Sever's disease is a common cause of heel pain in active, growing kids. It usually occurs in early puberty when kids are going through a growth spurt. Girls 8-13 years old (most common 8-10 years)Boys 10-15 years old (most common 10-12 years)Symptoms...